What’s On in Studio 2 …
Behind Sublime Pilates in Wentworth Falls is Studio 2
where you’ll find Mat Classes by our highly trained
Pilates teachers, and Independent health professionals
who offer: Personal Training, Cardio Boxing, Acupuncture,
and Yoga. Also, new in 2026 is Massage Therapy on Friday afternoons (in Studio 1).
Accupuncture with Dr Yi Pu (TCM) – Fri, Sat, & Sun
Book your treatments:
Call or text Dr Yi Pu (TCM)
Mobile: 0452 630 839
or email: intcia@hotmail.com
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Qualifications:
PHD graduate from Chengdu University of Traditional Chinese Medicine, China.
AHPRA registered Chinese medicine practitioner, acupuncturist.
Member of FCMA (Federation of Chinese Medicine & Acupuncture Societies of Australia)
Experience:
Dr Yi Pu (TCM) has practiced acupuncture for over 30 years in Chinese hospitals, clinics, and western institutes.
She taught at Chengdu University of TCM, and currently lectures at overseas institutes.
She aims to combine classic wisdom with modern approaches such as Neuroscience, to treat a wide range of health issues.
Hi there! I’m Jordan — your local PT who’s passionate about helping everyday people feel stronger, healthier, and more confident in
a way that genuinely lasts.
About 10 years ago I lost 70kg. That journey sparked a lifelong passion for fitness and supporting others to achieve sustainable, realistic goals.
I’ve been a PT for almost six years now, and while strength training is my go‑to, I’m also a big fan of running. I’ve completed two marathons and I’m currently training for a 50km ultra here next May — I love the challenge, the discipline, and the headspace it gives me.
If you’re looking for support that’s practical, encouraging, and grounded in real experience, I’d love to help you build a routine that feels good and actually sticks.
Please feel free to contact me directly for any questions on either M: 0488 604 258 E: JordanPT@HabitualFitness.com.au
Therapeutic Relaxation Massage
With Geoff, Friday afternoons in Studio 1
Qualified, Experienced, Professional. Call or Text: 0435 903 945
‘As Above, So Below’
HATHA YOGA
Experience the movement and flow of Hatha Yoga with Andonia.
An experienced teacher of 20 years, Andonia was traditionally trained with
Paramhans Swami Maheshwarananda. To deepen her understanding of the
effects and benefits of yoga, she studied Applied Anatomy & Physiology of
Hatha Yoga with Simon Borg Oliver. Andonia brings a sense of lightness
and fun to her classes.
– – Yoga classes are for all levels – –
Timetable
Mondays: 10:45am – 11:45am from 1st to 22nd September
Thursday: 10:30am – 11:30am
– – Private classes, by appointment only – –
$29 Casual, $275 Term pass (11 weeks)
Private Sessions Single $90, 50mins | Duo $170, 50 mins
To book, contact Andonia: 0416 016 354
Cardio Boxing w/Monika
Tuesdays term-time 5.30pm
– 8 weeks of fitness fun! –
BYO gloves, some grrr and maybe a sweat towel :)
Whilst not essential, we recommend booking with a partner
just to make your workout more consistent.