New Clients
Welcome to Sublime Pilates. A tailored movement practice that evolves with you.
Initial Assessment
All new studio clients must have an Initial Assessment. We spend an hour and half to intensely observe your body mechanics, and discuss options for how to best improve the areas of movement you want to enhance. We will also introduce some of the basic principles of Pilates. We will discuss start up packages and class options to best meet your needs and budget. All class structuring is unique to you.
Due to high demand at the moment we have a waiting list for New Client Initial Assessments. We’re doing our best to give everyone a high level of care, and sometimes this means taking time to establish new clients in the studio, and hence there are less times available. Thank you for your understanding.
If you’d like to join the waiting list please send us an email with your full name, phone number and email address and we’ll get back to you as soon as we can.
You do not need an Initial Assessment to join Mat classes.
Thank you.
Your Pilates Options
Initial Assessment
We spend an hour and half to intensely observe your body mechanics.
Private Classes
One on one classes for a high level of detail, precision cueing and personalised workout intensity.
Duo Sessions
Private duo sessions which allow you to train with someone else, with individual tuition remaining the focus.
Semi Private
Semi private sessions where you join two other students with high levels of attention to each participant.
Mat Classes
Group classes. That run on a term block. These are available either in the studio or on line.
At Home
Personalised short videos for you to do at home. 3 x 15 mins. sequences to keep you moving.
What people are saying
“Tahmour is a very professional Pilates teacher. Her time management skills are excellent and her knowledge of a huge number of exercises using all pilates equipment means that lessons are always varied. She has a great ability to adapt and shape a lesson plan around any personal injuries that happen occasionally from other activities. Tahmour has a delightful humour and encouraging energy.”
— AB