A tailored movement practice that evolves with you.

“Tahmour is a consummate professional who understands the complete body, how it moves, and how injuries, workplace issues, age and other factors affect that movement. She custom-builds exercises to fit the individual. I feel completely safe in her hands.”

“Tahmour is a very professional Pilates teacher. Her time management skills are excellent and her knowledge of a huge number of exercises using all pilates equipment means that lessons are always varied. She has a great ability to adapt and shape a lesson plan around any personal injuries that happen occasionally from other activities. Tahmour has a delightful humour and encouraging energy.”

“I was sceptical about doing a Pilates class online as I was so used to the one-on-one, face to face experience. I needn’t have worried as Tahmour was very well prepared, professional and made it very easy to navigate, she was great at keeping me focussed and I was surprised at how much it felt like a session in the studio. I would definitely sign up for online classes if we were going away on holidays so I could keep up with my weekly Pilates sessions.”

“Jane is a thoughtful and caring Pilates teacher who knows my strengths, and exploits my weaknesses (just joking!). I genuinely feel I am progressing with her guidance."

"Jane is an excellent teacher, very caring and always aware of one’s shortcomings."

"I am delighted to have Stuart as my Pilates instructor at Sublime. His personal and targeted guidance works really well for me. He is both considerate and thoughtful, as well as thorough in helping me achieve my own personal goals towards improving my overall core strength and generally feeling better about myself.. I can highly recommend his approach to anyone looking to find a great pilates instructor."

"Stuart is a warm person and a great instructor. He gives very precise feedback and direction that makes me feel challenged in a good way. I always feel strong after working with him."

“Without MP my journey pre & post natal would have been unbearable. She has given me strength mentally, physically and emotionally to help me through my back pain over the years. She has been my instructor from day dot and I cherish every session with her.”

"I can never thank Marguerite enough for her wonderful knowledgeable Studio Classes. They are personalised with great individual care and enable me to enjoy each day.”

“I have tried many pilates classes all over Sydney over many years, and Marguerite is the only one who has kept me involved, connected and coming back. She combines enthusiasm and encouragement with high expectations."

"MP has been our Pilates instructor for around 7 years now. MP is considerate of her clients’ needs and always asks how our bodies feel and adapts the class accordingly. She encourages us to be kind to ourselves, clearly explaining and demonstrating the exercise to be tackled. We have no hesitation in recommending MP to anyone considering trying Pilates."